Tag Archives: inspiration

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Nowhere Near Three Cups of Tea but Neighbors Nonetheless


In 2003 an ice storm paralyzed the city where I still live, taking down power lines, leaving Lexington cold and dark. At Briarwood, the government-subsidized housing complex I called home, branches bent under the weight of so much winter weather, … Continue reading

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Close Encounters with Well-Wigged Old Women and other Adventures in Government-Subsidized Housing

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I mentioned the other day that Briarwood, the government-subsidized housing complex where I lived, had what residents and folks running the place called a “craft-room.”  Actually, there were 4 craft rooms, one in each building, second floor, across from the … Continue reading

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Dreaming Green and Growing: Sustainability and Mental Health

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I did a lot of digging in the dirt this weekend—elbow deep in potting soil and sweat. However, Sara’s the one who’s done the heavy lifting when it comes to yard work this spring and summer, transforming a backyard in … Continue reading

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Sanity Sucks (even on a Good Day)!

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I’m not nearly  as crazy as I used to be.  Now you could say I’m even semi-sane–though I’m not sure that’s always an advisable way to survive the madness that is image-obsessed, media-driven, fast-food-consuming  middle America. We may all be better off … Continue reading

Leaving the Seclusion Room (some not-so-crazy notes on recovering from mental illness)


I will forever associate spring with an up-close-and-personal encounter with crazy, with losing my mind in an over-the-top kind of way.   And, indeed, my March Madness of 1990 ended life as I knew it.

Spring means many forms of March Madness

 I was teaching English at a Christian university, suffering through a not-so-pleasant spring break when I began to clearly crumble.  In Oklahoma—the branches still bare but budding–I began obsessing over trees and branches and the potential messages (I believed) they brought—their effort to lead me elsewhere—to another realm (I thought), an alternate dimension, parallel to the world around me. 

a parallel place

I wanted desperately to go there, wherever there was, and that longing ached me into action, muscled me to bring branches indoors and decorate my walls with them.  I was suddenly aware, acutely aware.  The sculptural quality of bare branches stunned me, spoke to me.

In my mind bringing branches inside was a sacramental action—an effort to access the bare bones of reality—reality stripped of ordinary distraction—the holy hollow at the center of everything. 

at the center of everything

It was that sacred space I longed for, that place I wanted and was obsessed with seeing.  I brought branches indoors in an effort to recreate that space.

However, in addition to this, I felt compelled to tear up the carpet in my rental apartment’s living room, to strip the floor clean and access the concrete beneath—a more solid surface on which to stand.

So I stayed up all night, utility-knifed my carpet into carry-able strips, stood a ladder beside the dumpster, climbed rung upon rung and deposited my former floor within.

 A rug literally ripped out from under me, I was hospitalized the next day at a state psychiatric facility, where I walked the halls and fingered the walls for weeks, as all around me sentences bloomed into branches, a dazzling display of crazy.

a dazzling display of crazy

I don’t remember arriving at Parkside Hospital, a psychiatric facility in Tulsa, Oklahoma; neither do I recall anything about the admissions process.  I don’t remember how my dog came to be kenneled at the vet’s office, who took me to the hospital or if it’s possible I even drove myself.

Indeed, it’s these gaps in memory that I remember most, the fact of forgetting , the empty space where the story should be—gaps  I fill in and flesh out with details recorded in the journals I kept.  For example, the night I so unceremoniously removed the carpet from my living room, the night before the hospital admission I allude to above, I described an intense sense of alienation and confusion:

I know other people must not experience the world in the way I do, because if they did, the world would be a very different place and I wouldn’t feel so strange—so marginal—so near the edge and falling off. . . .

on the edge and falling off

I feel like I can’t be true to myself and live in this world, like I want to wear bones on my clothes—on the outside pinned to me.

Skeletal fashion statement aside, I remember that Parkside Hospital had three floors and a basement—the first an intake unit and small lobby, the second a locked but moderately restricted unit, and the third a locked but highly restricted one.

I was admitted to the third floor.  I remember a day room at one end, 4 dormitory style rooms at the other, and a hallway connecting the two. The hall had a nurses’ station along one wall, an elevator on the other. 

With windows along two walls, the day room was large, filled with wooden tables and chairs, where we patients spent most of our time:  played games, watched television, ate meals. 

The patient rooms were bare and barrack-like, with a partition down the middle—two beds, two wardrobes and a desk on one side— the same on the other.  Bathrooms, one per room, boasted a toilet and shower stall, as well as a sink with metal mirror above—no glass allowed, lest patients break it and purposefully injure themselves.

Behind the nurse’s station was another hall that was locked and off-limits to patients.  Here were a number of seclusion rooms, each with a single bed bolted to the floor in the center—each equipped with 4 point restraints—wide leather cuffs that strapped wrists and ankles to the bed.   I spent time alone in these rooms when I was particularly distressed, but only once in 4 point restraints. 

I walked the hall between these dorms and day room, repeatedly, regularly.  The antipsychotic medication made me restless, so I paced, feeling the walls with my palms, an effort to comfort myself, to calm the cacophony of crazy that worsened every evening. 

One nurse was kind and would sometimes walk with me, attempting to reassure me and lessen the aloneness, as I tried to quiet the chatter in my head, the echo of children’s voices saying senseless, sing-song rhymes.

a dizzying sing-song of children's voices

But mostly I walked that hall alone, alternately fighting and forgetting a psychosis that whiplashed between extremes of nothingness and nowhere.

This whiplashing made me acutely aware of my own nothingness, the fact that at the center of myself a huge hole swallowed and indeed devoured all I thought I knew about myself and the world around me.

I was nothing.

The world around me a vacuum—nothing but emptiness sucking.

Suddenly my experience of myself shifted.  I was not who I thought I was.   

an altered awareness

I was nobody.

I was nowhere.

I saw myself stripped of all seeming substance, of all that seemed solid and predictable in the face of free-fall.  I was naked and drowning—bare to the glare of what others called crazy.

If I was indeed, out of touch with reality, as the doctors told me, what did that mean?  And if I couldn’t trust my own mind, what could I trust? 

What could I trust?

Inevitably, this possibility that I couldn’t or shouldn’t trust myself terrified me.  And my mind, though insane, was adaptive enough to not consciously fear itself.  Instead, I displaced this terror in all directions, becoming terrified of everything and at the same time terrified of nothing.   I couldn’t articulate exactly what I feared.  I was only and always overcome with dread.  I knew something was terribly wrong.

As I look back on it now, I imagine I wanted out, but not so much out of the hospital, as out my own mind, a mind that, if insane, was no longer an asylum in its own right.  As Anne Sexton said:

I am in my own mind,

I am locked in the wrong house.  (“For the Year of the Insane”)

 So in the end, it was terror that made me walk that hospital hall alone–alone in the most existential sense–exiled not only from the rest of the world by mental illness, but exiled by mental illness from myself.

This is the terror of mental illness.

This is the terror from which, now, more than twenty years later, I am largely recovered–a writer and artist living in Lexington, Kentucky–my bipolar symptoms finally well-managed by medication.

Recovery from mental illness is possible, and at the very least new developments in psychopharmacology allow those with psychiatric illnesses to live relatively normal lives.

During the month of May, Mental Health Awareness Month, please remember the struggles faced by folks with mental illness.  Please donate to NAMI, the National Alliance for the Mentally Ill.  Share stories like mine with those you love, and encourage others to talk about and write and blog about their own battles.  Let those who live with mental illness (and their families) know they’re not alone.

The world is still a staggeringly beautiful place, and those of us who struggle with psychiatric illness make it a richer place to live and love.  We hope big hopes.  We dream ever more enduring dreams. 

Recovery is possible.

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The Two Faces of Manic Depression: Hideous and Holy

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Though the medical treatment for psychiatric illnesses has improved enormously in recent years, there’s still significant social stigma related to mental illness—a stigma that will lessen only as we invite those diagnosed with chronic psychiatric disorders to share their stories … Continue reading